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I focus on each individual as a whole being.  As each person recognizes their physical improvements, they are also able to enjoy the overall positive changes that accompany those improvements in their everyday life. I happily watch people transform into something they may have never imagined!

Celeste Byrne has earned a degree in Exercise Science, as well as a Master’s degree in Education.  She has been a part of the wonderful Fitness Solutions family for over 10 years and couldn’t imagine a life outside of the health and fitness profession.  Celeste takes pride in forming a positive relationship with her clients, as she helps guide them towards obtaining their personal fitness goals.  She is able to provide guidance in a variety of areas such as flexibility and stretching, cardiovascular improvement, weight training, and physical rehabilitation (which can be great to prevent surgical procedures or help bounce back post-surgery).  After taking 4 nutrition classes, nutrition guidance is an added bonus.  Celeste has worked with all ages from 8 to 85. She also has a high level of experience with both males and females of various capabilities.  She prides herself in taking people who were once afraid of exercise and helping them turn exercise into an enjoyable lifelong experience.  She has often found that a little encouragement and accountability is all one needs.